Functional Athlete Strength Training

Service Description

Join us for Functional Athlete Strength Training at Darien Sportsplex, designed specifically for skaters of all levels. This dynamic class, hosted by FA, focuses on building the essential strength, stability, and endurance needed to excel on the ice. Our program combines targeted exercises that improve core strength, enhance balance and power, and boost overall athleticism, all while reducing the risk of injury. Whether you're working on perfecting your jumps, spins, or overall performance, this class will help you reach your full potential. Get ready to elevate your skating game with a training regimen tailored to your unique needs as an athlete.

Contact Details

• 451 Plainfield Road, Darien, IL, USA

  7083698881

  admin@chicagoedgeskating.com